- Great Salt Lake Acupuncture133 S. State St. #1
Clearfield, UT 84015(801) 773-4944 Monday - Thursday 11am - 7pm
-
Latest Articles:
- • Three Steps to Keep Winter Allergies at Bay •
- • Healthy and Hearty Winter Recipes •
- • Three Tips for Maintaining Your Mental Health in Winter •
Tag Archives: focus
Easy Does It Meditation
There is a large variety of meditation to choose from. It isn’t all just sitting cross-legged with your eyes shut. Let’s explore types of meditation.
Types of meditation include Buddhist practices, transcendental, zen, mantra, chakra, sound, guided and active. How can someone choose where to start? Think about the type of person you are overall, the amount of
Posted in Meditation
Also tagged energy, meditation, relaxation
Comments Off on Easy Does It Meditation